Now heres my influences on my philosophy. Ancient Indian influences and ayurvedic philosophy, pertaining too food and body and of course soul. Of course lacto-vegetarian diet isnt just sononimous with this group, but was the ancient vedic diet of India before Persian and International influences seeped into Bharat (Ancient India), The Brahma Kumaris were founded in Sindh as Om Mandalay through Brahma Babas spiritual experiences and is now based in Mt Abu Rajasthan with centres in 52 countries, the cornerstone is a vegetarian diet. His overall experience was that God descended into his body from time too time and spoke about the soul, Supreme Soul and Heaven on earth.
I am located in Australia, mainly based in Sydney. But because this is a website I would consider this a world wide site. My Spiritual Blog
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CONTINUATION OF TIMETABLE
10.30am Glass of water and multigrain biscuit with tomato and cheese
12.00 Lunch Time Green Tea
multigrain bread, lettuce, cheese ,tomato use butter or margarine
2.30pm milk and cookies and dark chocolate
7.00pm Vege Pizza or Lasagne or
stirfry (go for it but stay veg)
dessert, apple pie, and cream
Glass of Wine
(This diet isnt focussed on calories just lacto vegetarian)